A Slice of Life
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Freedom Day
April 26, 2012
Filed under A Slice of Life, Blogs
It only seems fitting that having run and completed my first 10km race on Human Right's Day (#Nike Run Free; Run Jozi), that I follow up by running my second ever 10km on Freedom Day. I will be lacing up my running shoes and taking a different look at the Cradle of Humankind tomorrow...
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The art of wine-making
April 26, 2012
Filed under A Slice of Life, Blogs
I recently had the opportunity to meet Johnathan Grieve, the proprietor of Avondale Wine Estate in the Western Cape. Johnathan himself spent four years studying fine art at UCT’s Michaelis School of Fine Art and the Foundation School of Art. However, when his parents bought Avondale,...
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Mind over matter
April 18, 2012
Filed under A Slice of Life, Blogs
It's not often that you get to meet a truly inspirational South African, however, this was the case yesterday when Oakley South Africa unveiled the "Beyond Reason" campaign - 101 days to the 2012 Olympics. In the spotlight (quite literally) was 2012 Olympic contender (and...
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Be mindful this weekend
April 13, 2012
Filed under A Slice of Life, Blogs
I came across an interview with Michelle Neyman Morris (Ph.D), a registered dietician, researcher, Health At Every Size advocate and professor at California State University and thought I would share what she advocates:
“Healthy eating,” she says, “means nourishing yourself with...
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Smiling bright
April 11, 2012
Filed under A Slice of Life, Blogs, Spa Guide
I am in the office, having just completed our next issue (Issue 3 – The Sex issue – on shelf 30 April), when a package arrives on my desk. Dentyne has created a new sub-brand called “Xtra Care” and as part of this they have launched a 30-day Oral Care Challenge, to “kick start...
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