Dr Colin la Grange
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Mood shifters
April 30, 2012
Filed under Columnists, Dr Colin la Grange
How your hormones affect your mood.
Every woman can tell you how her hormones have played havoc with her emotions at some point in her life; some have to deal with this monthly. Yet few women know why your hormones do what they do to you, and what you can do about it. Do not be...
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Be reproductively aware
March 19, 2012
Filed under Columnists, Dr Colin la Grange
The strength of your fertility is determined in your teens.
Reproductive awareness is one of those wisdoms that comes at an age when it is too late to do anything about it. The last thing you want to be thinking about as a teenager is how to make sure your reproductive health is...
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Stress less
February 13, 2012
Filed under Columnists, Dr Colin la Grange
What the horrid hormone does to your biological clock.
What does the clichéd label “it is due to stress” really mean when it comes to your health?
The ill-effects of stress fit into five broad categories: depression and anxiety, chronic inflammation from immune disruption,...
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Facing puberty
December 19, 2011
Filed under Columnists, Dr Colin la Grange
What to tell your daughter as her life changes.
Many women recall the start of puberty as a time of stress, primarily due to a lack of understanding of the changes taking place.
The purpose of this issue’s column is to give pre-teens and teens a basic outline of what to expect...
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Your personality and health
November 21, 2011
Filed under Columnists, Dr Colin la Grange
How the five element archetypes affect your biological clock.
In the last two issues, we discussed the five elements in terms of their emotional and physical attributes. This column will look at how each of the elements has a tendency towards certain reproductive health symptoms...
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